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Active stretching
Results: 39

#	Item
31	Session 6: Being Active - A Way of Life. Lifestyle Intervention Add to Reading List Source URL: www.cdc.gov Language: English - Date: 2013-07-18 19:02:33 Diabetes mellitus Stretching Warming up Personal life Walking Dynamic stretching Exercise Health Medicine
32	Staying Motivated Now that you are active, try these tips to stay motivated: • Create a 10-minute morning stretching, strengthening, or walking routine before breakfast. • People who exercise first thing in the morni Add to Reading List Source URL: healthvermont.gov Language: English - Date: 2013-09-11 11:15:47 Human behavior Exercise Manipulative therapy Meditation Walking Aerobics Massage Motivation Yoga Alternative medicine Mind-body interventions Health
33	Staying Motivated Now that you are active, try these tips to stay motivated: • Create a 10-minute morning stretching, strengthening, or walking routine before breakfast. • People who exercise first thing in the morni Add to Reading List Source URL: www.healthvermont.gov Language: English - Date: 2013-09-11 11:15:47 Human behavior Exercise Manipulative therapy Meditation Walking Aerobics Massage Motivation Yoga Alternative medicine Mind-body interventions Health
34	Why Is Physical Activity Important? Regular physical activity can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity y Add to Reading List Source URL: www.choosemyplate.gov Language: English - Date: 2013-03-05 16:18:44 United States Department of Health and Human Services Exercise Physical exercise Stretching Personal life Health Health in the United States Physical Activity Guidelines for Americans
35	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Getting Started: What’s Your Fitness Level? Want to be more physically active? The key to being successful and safe is to build Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2012-05-29 09:48:32 Exercise National Institute on Aging Stretching
36	SATURDAY 15th MARCH GAME SUNDAY 16th MARCH ACTIVE RECOVERY & FLEXIBILITY TRAINING (RPE: 1-2) Exercise: Add to Reading List Source URL: www.theflagandwhistle.co.uk Language: English - Date: 2014-03-16 10:06:46 Flexibility Cone Physical exercise Exercise Strength training Stretching
37	Physical Activity Investments for Women 55–70 Being physically active means different things for different people. Some people like to walk or belly dance while others play soccer or run marathons. Being active is impo Add to Reading List Source URL: www.caaws-women55to70plus.ca Language: English - Date: 2013-03-04 17:50:07 Recreation Physical Activity Guidelines for Americans Physical exercise Strength training Stretching Flexibility Arthritis Muscle Physical strength Exercise Anatomy Health
38	Active Senior Male Stretching Add to Reading List Source URL: www.changingthewayweage.com Language: English - Date: 2013-06-28 16:09:09 Prejudices Belief Human rights Sociology Aging Ageism Discrimination
39	PAR-Q & YOU Physical Activity Readiness Questionnaire - PAR-Q (revised 2002) Add to Reading List Source URL: medicinehatpolice.com Language: English - Date: 2013-05-13 14:52:56 Physical Activity Guidelines for Americans Physical fitness Physical therapy Physical exercise Physical Active Living Stretching Health Medicine Exercise

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